Best Track Shoes For 800M

Frequently Asked Questions

What shoes do 800 meter runners wear?

There is a lot of debate surrounding what shoes are best for 800 meter runners. Some say that spikes are essential in order to get the traction and speed necessary to succeed in this event. Others believe that spikes actually hinder performance by adding weight to the shoes and making them less comfortable.

Ultimately, it is up to the individual runner to decide what works best for them. One thing that all 800 meter runners can agree on is that having a good pair of running shoes is important. This event requires a lot of speed and agility, so finding a shoe that provides good support and cushioning is key.

There are many different brands and types of running shoes on the market, so it is important to do some research before investing in a pair. Talk to other runners, read online reviews, and visit your local running store to find out what options are available. Once you have found a few pairs that interest you, take them out for a test run to see how they feel.

Pay attention to things like fit, comfort, support, and weight when making your decision. Spikes are another important consideration for 800 meter runners. These special shoes have metal or plastic tips on the bottom that help provide extra traction during races.

They can be very helpful in giving runners the edge they need to succeed at this event. However, spikes can also be uncomfortable and add extra weight to your shoes. If you decide to use spikes, make sure you practice with them before using them in an actual race.

Should 800m runners wear spikes?

The simple answer to this question is yes, 800m runners should definitely wear spikes. But let's take a closer look at why this is the case. For starters, spikes provide extra traction and grip on the track, which can be extremely helpful when trying to maintain top speeds around tight corners.

They also help transfer energy more efficiently from the runner's legs to the ground, resulting in a small but significant boost in performance. And lastly, they simply look cool (and who doesn't want to look cool when racing?)! So if you're an 800m runner looking to get an edge on the competition, make sure you're wearing spikes come race day.

What is a good 800m time in track?

Assuming you are asking for a competitive 800m time: A good 800m time in track can vary depending on the level of competition. For high school girls, the range is typically from 2:10 to 2:40.

For college women, the range is usually from 2:00 to 2:20. And for professional women, the range is typically from 1:55 to 2:05.

How much faster do spikes make you in the 800m?

There's no definitive answer to this question as it depends on a number of factors, including the athlete's individual running style and physiology. However, research suggests that spikes can help improve 800m times by up to two percent. This may not sound like much, but at elite level competitions, even small improvements can make a big difference.

If you're thinking of racing the 800m and are wondering whether to invest in a pair of spikes, it's definitely worth considering!