Best Track Spikes For 800M

Frequently Asked Questions

What spikes to use for 800m?

There are a variety of different types of spikes that can be used for running the 800 meter race. It is important to choose the right type of spike for the individual runner as well as for the specific surface on which the race will be taking place. A few factors that should be considered when choosing spikes include: the length of the spike, the width of the plate, and whether or not there is a need for extra support in the form of an arch or heel cup.

Some common choices for 800 meter spikes include: Nike Zoom Waffle XC 4, Saucony Fast Twitch 2, New Balance RC5000v3, adidas Adizero Primeknit 2.0, and Mizuno Wave Rider 20. Each runner will have their own preference in terms of what brand or style works best for them so it is important to experiment with a few different options before settling on a specific pair. When it comes to length, most runners prefer a shorter spike since it offers better control and maneuverability around turns.

The width of the plate is also an important consideration since a wider plate provides more stability while running at high speeds. For runners who need extra support due to pronation issues or flat feet, look for shoes that offer an arch or heel cup feature. The type of terrain on which the race will be held should also be taken into account when choosing spikes.

If most of the race will be run on a grassy field then longer spikes may provide better traction than shorter ones. However, if there is a portion of pavement included then shorter spikes might work better in order to prevent slipping. Cross country races typically have uneven footing so versatile shoes with medium-length spikes tend to work well in this environment.

Experiment with different types and lengths of spikes until you find what works best for you and always remember to test them out on practice runs before using them in an actual race!

What size spikes are best for 800?

The size of the spikes that are best for 800 meters depends on the athlete's individual needs. If an athlete has a strong preference for one type of spike over another, then it is recommended that they choose the size that feels most comfortable to them. There are many different types and sizes of spikes available, so it is important to try out a few different pairs before making a final decision.

Some factors to consider when choosing the right size include the length of the athlete's foot, their running style, and the surface they will be competing on. It is also important to make sure that the spikes fit snugly and do not slip off during competition.

What spikes do Olympic 800m runners wear?

When it comes to running, every little bit can count. That’s why Olympic 800m runners take advantage of spikes – shoes with metal or ceramic tips that help them dig into the track and get a better grip. Spikes can make all the difference in a race, but they’re also incredibly specialized.

Different types of spikes are better for different types of running, so it’s important to choose the right ones. For Olympic 800m runners, the best choice is usually racing flats – shoes that are lightweight and have just enough support. They don’t have any extra features like cushioned soles, so they might not be comfortable for everyday use.

But when it comes to shaving precious seconds off your time, they can be invaluable.

Should you wear spikes for 800m?

When training for the 800m, athletes will often use spikes to help them run faster. Spikes can provide extra traction and grip on the track, which can lead to improved performance. While spikes can be beneficial, they are not required in order to race the 800m.

Some athletes may feel more comfortable running in flats, while others may find that spikes help them run their best. Ultimately, it is up to the individual athlete to decide whether or not to wear spikes for the 800m.